Saturday, April 18, 2009

Raw Food Classes

A big hello to all the amazing raw foodies that went to Melissa's class!
Isn't she awesome?! I hope you enjoy the cookies! (I'll have that recipe in my upcoming cookbook). For those of you who missed that class, check out for some more rawsome goodness coming up! Speaking of great raw food classes... I will be teaching again soon. I'm finishing up my raw foods cookbook this spring and will have that for sale online hopefully by May/June.
My son and I were talking about raw foods and dealing with being a vegan with well meaning friends who wonder why he doesn't eat meat, and he decided that he would like to teach a kids/teens class with me this summer! I'm SO excited. And so proud of him. He's making some really amazing choices at a young age.

The next class I will be teaching is with a longtime friend, Amy Jones.
on May 2. To sign up for this or any of Amy's classes, visit
I'll have a few copies of my cookbook for sale there as well!

Natural Remedies for Pregnancy & Postpartum

Safe, Effective, Time Tested Strategies
Pregnancy and having a baby....what a magical time in a woman's life! But when you are plagued with discomforts or your baby isn't feeling well, 1 month can feel like 1 year.

This class will address all your questions regarding curbing everything from morning sickness and anemia to recovery strategies to colic and postpartum depression and everything in between. Come learn the tips and tricks of midwives around the world. Herbs, essential oils, homeopathy, nutrition and more will be discussed.

Taught by Julia Holt, mother of 7 and Amy Jones, mother of 5. Both are doulas, childbirth educators, apprenticing herbalists and midwives with a combined total of over 22 years of professional experience and knowledge.

Where & When
Paradigm High School
Sat., May 2
11 AM- 1 PM


Terresa said...

where is Paradigm high school? I'll be in Provo next week, staying with DIane & LAvere while attending the Women's conf @ BYU. ARe you going? I'll be in Provo next Wed eve through Sat early afternoon. CAnt wait to see you guys!

Julia said...

I'll be there! I'm really excited to see you! Paradigm HS is West of the point of the mountain.